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Body co-ordination and balance would be quite tricky without vision. On the other hand, vision is considerably influenced by body posture and can be negatively impacted by numerous posture imbalances. Any person interested in conserving their natural vision or improving their eyesight naturally should learn the way to have good posture while standing, sitting or lying down.
Step one to learning the way to have good posture is learning the way to stand up straight in the correct way.
Standing up straight needs our skeletal and muscle systems to work together. Since our balance while standing is supported by the muscles of the neck, lower and upper back, legs and feet, the way in which we stand depends on the position of the neck, pelvis and feet.
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